Cramps

Cramps -Ayurveda Cure

It is involuntary and painful contraction of muscles, which is due to improper elimination of waste from the body and its deposit on nerve endings and muscle tissue. Massage by warm Mahanaryana oil, along internal administration of Guggal preparations help.
Fibromyalgia (Extreme Fatigue or Chronic Fatigue Syndrome)
Common symptoms of this disease are pain in the ligaments and mulscles, depression and abnormal anxiety. It gets aggravated byl too little physical activity, sleeplessness or extra stress. It could be due to virus or due to an imbalance of the neurotransmitter serotomin which affects sleep, or endorphins’ the body’s natural pain fighter, and due to an imbalance of various compounds produced by the body. In fibromylagia, strong pain killers should be avoided and recipes for anti-stress treatments (page 80) and cramps should be tried.

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