Rheumatic and Arthritic Pains
(a) Use Alsi.When healthy individuals take Alsi seed or fish oil daily,
their bodies produce less of substance that contribute to rheumatoid arthritis
and atherosclerosis. Both Alsi and fish oil contain high amount of Omega
3 fatty acid.
(b) Take 1 gm Kutaki every day. Controlled trials with Kutaki showed marked
improvement in the symptoms of rheumatoid arthritis with it, without any
recurrence or 2-6 months. It has a strong autoimmune effect.
(c) Take 100 gm of processed Guggal three times a day.
(d) Salai Guggal (500 mg) helps in rhematism of various types. It improves
blood supply to joints, restores integrity of vessels, and reduces swellings.
(e) Ashwagandha 5 gm with milk has an anti -inflammatory effect.
(f) Tulsi(1-2gm) tea gives relief in pains.
(g) Take 10 gm Ashwagandha, 20 gm Salai Guggal, 30 gm raw Haldi, and 2
gm Yashad Bhasam. Make a fine powder of the mixture and use 1 gm with
water. It provides relief in pain, and decreases stiffness.
(h) Boil 10 gm Nirgundi, 5 gm Lahsum, and 2 gm Sonth in 100 ml water,
and drink this decoction.
(i) Shilajit 500 mg with milk gives relief in pain (anti-inflammatory
effect).
(j) Kalmegh(3 gm three times a day) as a decoction has anti-inflammatory
effect like that of phenyl butazone but should not be used in cases of
ulcers, bleeding of any tylpe, piles etc., as it is a blood thinner.
(k) Boil about 50 gm Ajwain and a teaspoon of salt in a big pan. Place
sieve on this pan in such a way that all steam passes through it. Place
a piece of wet cloth on this sieve. When hot, squeeze the hot, wet cloth
and apply it at the site of pain. In the meanwhile keep another piece
of cloth on the sieve and repeat this hot water fomentation for 2-25 minultes.
(l) Take Salai Guggal 300 mg,Mulathi eaxtract 140 mg,clery oil 60 mg,
three times a day.
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