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Lack of Sleep

 


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Lack of Sleep -Ayurveda Cure

(a) Make a mixture of powder of equal quantity of Shankhpushpai, Ashwagandha, Mulathi, Gaduchi, Shatawari, Bhringraja, and Vach. Take 1 gm of this mixture with water three times a day, and massage the sole of the feet with Roghan Badam.
(b) Use anti-anxiety preparations as given elsewhere in this chapter.
(c) Pulverize equal parts of Shatawari, Ashwgandha Kali Musali, Vidarikand, Kawanch, Vidhara, Shilajit and Pippali. Take a dose of 1 gm of this mixture with milk.

Schizophrenia
Pulverize equal quantities of Brahmi, Ashwagandha, Mulathi, Kuth, Vach, Sarpgandha and Jaiphal. Take 1 gm dose with water three times a day


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