Alsi

Alsi

AyurvedaTreatment with Ayurveda medicines

Its use as a heart tonic because of Omega-3 oils has already been given in the chapter on circulatory system. In addition to its effect on heart, the seed oil helps in arthritis, psoriasis, eczema, and in prevention of cancer and treatment of cancer. Omega-3 containing oil build and repair nerve cells and act as lubricant for brain. It is not only an effective anti-cancerous agent but has an antimicrobial activity also. The seed contains lignans, which help in menopausal hot flashes. The oil from seed turns rancid as soon as it is exposed to air, therefore the oil for medicinal use must be fresh or prepared in dark, in presence of nitrogen at low temperature. Because of these precautions, the processing cost of the oil is high and it is fairly expensive. An economical way is to use the seed as such in the form of chutney or as a salad dressing, which can be prepared by soaking one spoon seed in water till, soft. Make chutney with these soaked seed in a blender, by mixing in it, as per taste, onion, pepper, salt, mint, fresh ginger and garlic etc.
Note: As per Ayurvedic concept, Ghee is a brain tonic (Omega-3 fatty acids like effect)but as per recent studies fats from animals (butter and meat) can reduce the supply of oxygen rich blood to brain,

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