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High Blood Pressure, Mental Fatigue and Stress

 


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High Blood Pressure, Mental Fatigue and Stress -AyurvedaTreatment with Ayurveda medicines

Many heart attack patients have normal cholesterol but high levels of homocysteine. Folic acid rich foods like spinach and vitamin B complex reduce homocysteine partially. Lower the fat intake, particularly that of heated and processed ones. Use fish oil or Alsi, and a vegetarian diet with low salt. If you drink alcohol or smoke, stop both. Use onion, garlic, oranges and Mukta Pishti with dry Chavanprasha, and the following recipes regularly:


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